当你必须抛弃一切担心与焦虑
不想未来,只过当下,
任何人都可以做得到
只是需要一些时间
一点正念以及正确的态度
过自己想要的生活
把握现在不管过去还是将来,
我们依然快乐。
(When you drop our worries and anxieties,
Never think about our future,live in the moment.
Anyone can do it.
just need some time.
It requires the right attitude.
Over the life you want,
The Present ,not past as well as future.
We are still happy.
)
2012 07.04 @波密 海拔 4120M
(Bo Mi Town 13 517 feet above sea )